Calm That Fits Your Day From Work to Winding Down

Graded deep pressure helps ease tension, quiet racing thoughts, and bring balance to your nervous system wherever life takes you.


Calmily was created for people who carry stress not just emotionally, but physically.
The weight of your day often shows up in your body: tight shoulders, shallow breathing, restless legs, and sleepless nights. Calmily’s graded design provides the grounding input your nervous system needs to reset — light at one end, heavy at the other — so you can position it where your body needs it most.

Use it:

During work for focus and composure
While traveling for calm in motion
Post-exercise for muscle recovery and tension release
Before bed for a deeper, more restful sleep

Functional + Nervous System Benefits

  • Reduces muscle tension and restlessness: Graded pressure signals safety to your nervous system, allowing it to move from “fight or flight” to “rest and restore.”
  • Supports body-mind connection: Deep pressure stimulates the parasympathetic system — lowering heart rate and cortisol while increasing relaxation hormones.
  • Portable calm: Unlike a full weighted blanket, Calmily fits seamlessly into everyday life — on your lap at work, across your shoulders at home, or on your legs during travel.
  • Improves focus and productivity: A calm nervous system improves executive functioning, decision-making, and presence.

Values That Matter

Calmily is:

  • Ethically handmade in the Finger Lakes, NY, supporting a neurodivergent workforce and small-batch American craftsmanship.
  • A tool of empowerment, not embarrassment: Designed to look like a modern pillow, not a therapy aid.
  • A mindful investment in well-being: Built to last for years — soft, breathable, and temperature-neutral.
  • A symbol of inclusive calm: For every nervous system, every setting, every stage of life

Shop Calmily for Adults

Welcome to the Calmily Resource Library

Ebooks

A deeper dive into regulation, sensory strategies, sleep supports and calm routines.


- Unlock the Secrets to a Restful Sleep (E-book!) Unlock the Secrets to a Restful Sleep (Free E-book!)

-The Weighted Pillw Guid (E-book) Weighted Pillow Guide

-Better Sleep for Moms 3 Little-Known Secrets of Well-Rested Moms

-Breaking the Rules: Why Your Child's Bedtime Routine is OutDated Why your child's bedtime routine needs to be different

Downloadable

Quick-reference tools to simplify your day.

- Calm Regulation Checklist for your home
A guide to help your family reset, reconnect, and regulate—together.

-Weighted Tool use tracking form - Weighted Input Tracking Tool
Use this sheet to track when and how your child receives weighted input, noting their behavior or regulation before and after. Over time, it helps identify patterns and understand what sensory strategies are effective.

- Breathing cards for kids. Fun and simple breathing exercises, ready to print! Help your children navigate big feelings with our engaging breathing cards. Download, Print and let the calm adventures begin! Printable Breathing Cards

- Calm Space Checklist- A guide to help your family reset, reconnect and regulate together. How to set up a space to regulate at home in. Regulation Checklist

Flow Chart

Follow the simple Flow Charts to organize your child's needs for a calmer connection.

- Sleep PowerHour- Does your child need a different type of bedtime routine? Checkout this flow chart to find out!! High Input Bedtime Routine for Deep Sleep

Teen Tools

Empower teens and tweens with tools made just for them.

-Bedtime Routine-Tips and tools to support your teen! From Wired to Tired a Teen's Guide to Restful Nights Sleep