News
Why the Holidays Hit Kids’ Nervous Systems So Hard
The holidays are exciting for adults but overwhelming for kids. With more noise, more sugar, more events, and less routine, children often crave extra movement and deep pressure to stay...
Why the Holidays Hit Kids’ Nervous Systems So Hard
The holidays are exciting for adults but overwhelming for kids. With more noise, more sugar, more events, and less routine, children often crave extra movement and deep pressure to stay...
Why a Weighted Pillow Isn’t Just for Kids: How ...
A grounded, calming look at why adults are finally recognizing their own sensory needs and how a simple weighted pillow is helping busy women, parents, and founders unwind, settle, and...
Why a Weighted Pillow Isn’t Just for Kids: How ...
A grounded, calming look at why adults are finally recognizing their own sensory needs and how a simple weighted pillow is helping busy women, parents, and founders unwind, settle, and...
Why Stillness Feels So Hard Now: A Pediatric PT...
As a pediatric physical therapist, I talk with families every day about something we rarely slow down to notice: Stillness is getting harder.Not just for kids but for teens, and...
Why Stillness Feels So Hard Now: A Pediatric PT...
As a pediatric physical therapist, I talk with families every day about something we rarely slow down to notice: Stillness is getting harder.Not just for kids but for teens, and...
My Top Gift Ideas for 2025 — From a Pediatric P...
Holiday shopping is officially underway, and every year I get the same question from families, teachers, and caregivers: “What gifts do you actually recommend for kids, teens, and adults who...
My Top Gift Ideas for 2025 — From a Pediatric P...
Holiday shopping is officially underway, and every year I get the same question from families, teachers, and caregivers: “What gifts do you actually recommend for kids, teens, and adults who...
The Science Behind Deep Pressure and Calm
Weighted pillows do more than feel cozy they provide deep pressure stimulation (DPS), a gentle yet firm input that calms the nervous system. By activating the “rest and digest” state,...
The Science Behind Deep Pressure and Calm
Weighted pillows do more than feel cozy they provide deep pressure stimulation (DPS), a gentle yet firm input that calms the nervous system. By activating the “rest and digest” state,...
Where to Find Calmily This November: Albany & N...
This November, Calmily is hitting the road to share calm, community, and sensory wellness with families, therapists, and wellness professionals across the Northeast. If you’ve been curious to feel the difference...
Where to Find Calmily This November: Albany & N...
This November, Calmily is hitting the road to share calm, community, and sensory wellness with families, therapists, and wellness professionals across the Northeast. If you’ve been curious to feel the difference...