News

The Sleep Struggles We Never Understood

The Sleep Struggles We Never Understood

Many of us grew up being told to "just go to sleep," but for some, it was never that simple. Sleep isn’t an instant switch—it’s a transition that requires our...

The Sleep Struggles We Never Understood

Many of us grew up being told to "just go to sleep," but for some, it was never that simple. Sleep isn’t an instant switch—it’s a transition that requires our...

Weighted vs. Traditional Pillows: Which One Does Your Brain Prefer?

Weighted vs. Traditional Pillows: Which One Doe...

Weighted vs. Traditional Pillows: Which One Does Your Brain Prefer? Not sure whether a traditional pillow or a weighted pillow is right for you? This blog explores the science behind...

Weighted vs. Traditional Pillows: Which One Doe...

Weighted vs. Traditional Pillows: Which One Does Your Brain Prefer? Not sure whether a traditional pillow or a weighted pillow is right for you? This blog explores the science behind...

From Scattered to Serenity: My Meditation Journ...

Through my two-year meditation journey, I've learned that calmness doesn't require a silent sanctuary. Even brief moments of mindfulness amidst the chaos of daily life are transformative. My imperfect environment,...

From Scattered to Serenity: My Meditation Journ...

Through my two-year meditation journey, I've learned that calmness doesn't require a silent sanctuary. Even brief moments of mindfulness amidst the chaos of daily life are transformative. My imperfect environment,...

The Power Hour: High-Input Bedtime Routine for Deep Sleep

The Power Hour: High-Input Bedtime Routine for ...

The Power Hour: High-Input Bedtime Routine for Deep Sleep Bedtime doesn’t have to be a battle. For many parents, it’s a chaotic sprint to get kids settled down, but what...

The Power Hour: High-Input Bedtime Routine for ...

The Power Hour: High-Input Bedtime Routine for Deep Sleep Bedtime doesn’t have to be a battle. For many parents, it’s a chaotic sprint to get kids settled down, but what...

Understanding the True Cost of Weighted Product...

Choosing the Right Weighted Product for Your Child: What to Consider As a pediatric physical therapist, I’m often asked about the best weighted products for children. While weighted blankets are...

Understanding the True Cost of Weighted Product...

Choosing the Right Weighted Product for Your Child: What to Consider As a pediatric physical therapist, I’m often asked about the best weighted products for children. While weighted blankets are...

Is Your Weighted Blanket Causing More Frustrati...

Is Your Weighted Blanket Causing More Frustration Than Comfort? Weighted blankets promise relaxation and better sleep, but they can often fall short, leaving you overheated, frustrated, or tangled in their...

Is Your Weighted Blanket Causing More Frustrati...

Is Your Weighted Blanket Causing More Frustration Than Comfort? Weighted blankets promise relaxation and better sleep, but they can often fall short, leaving you overheated, frustrated, or tangled in their...