Breaking the Rules: Why Your Child’s Bedtime Routine Needs to Be Different!

Why traditional bedtime routines might not work for your Child. 

• Traditional bedtime routines may not provide the necessary regulation for some children to transition into a calm, restful state.
• Quiet, soothing activities may not meet the sensory needs of children who require more movement or deep input.
• Some children’s systems thrive on proprioceptive (deep pressure) or vestibular (movement) input to feel grounded and ready for stillness.
• Without the right type of sensory input, children may remain unsettled or dysregulated, making it harder to fall and stay asleep.
• Incorporating individualized sensory strategies can help your child reach the optimal state for restful sleep.

Every Child deserves restful nights. Let’s make bedtime easier and more enjoyable.

Download for a Guide to High-Input Bed Routine Ideas!