Calmily Weighted Pillow: FAQs
Collapsible content
What makes the Calmily weighted pillow different from a weighted blanket?
Calmily uses graded deep pressure lighter at one end, heavier at the other so every body can “weight their way.”
Unlike a blanket, Calmily is:
- Portable
- Easy to reposition
- Made for laps, chests, shoulders, heads, or cuddling
- Fast to use during regulation moments
- Comfortable for kids, teens, and adults
It gives the grounding input without overheating or restricting movement.
How heavy is the Calmily pillow?
Calmily has a graded-weight design gently weighted on one end and deeply weighted on the other for a total of 5.5 pounds.
This allows you to:
- choose lighter pressure for sensitive days
- choose heavier pressure for big-input days
- adjust for different ages, bodies, and nervous systems
There’s nothing else like it.
What size is it?
Approximately 27 inches long sized to fit across:
- the lap
- the chest
- the abdomen
- the back of the neck/ across the shoulders
- or tucked along the body at bedtime
Big enough to calm. Small enough to take anywhere.
Who is Calmily for?
Families use Calmily for:
- sensory seekers
- anxious teens
- overwhelmed adults/ parents
- kids who crash, wiggle, or fidget
- bedtime battles
- busy brains that struggle to settle
It’s designed for kids, teens, and adults.
Is it safe for children?
Yes, when used with supervision and as intended.
Calmily is designed to give calming deep pressure without limiting movement or breathing. Unlike a weighted blanket, it doesn’t drape over the face or cover the whole body so children can easily shift it, move it, or take it off at any time.
We generally recommend Calmily for ages 5 and up, since older children can independently position the pillow where it feels best.
As always, young children should use any weighted product with adult supervision.
How do I use Calmily?
Try:
- Across the lap during schoolwork
- On the chest at bedtime
- Around the shoulders for grounding
- On the legs during screen time
- Behind the back while reading
- Hugging or squeezing during big feeling
There’s no wrong way, follow what feels regulating.
Does it help with sleep?
For many families, yes.
Deep pressure can tell the nervous system:“You’re
safe. You can slow down now.”
Parents report:
- easier bedtime transitions
- less restlessness
- fewer “I can’t fall asleep” nights
- staying asleep longer
(You’re welcome.)
Can adults use it?
Absolutely.
Most adults fall in love with Calmily immediately—especially:
- stressed-out parents
- teachers
- therapists
- adults with high-stress jobs
- anyone who feels tense or overstimulated
We hear this a lot:
“I bought it for my kid… and now we all use it.”
What sensory benefits does it offer?
Calmily supports:
- emotional regulation
- body awareness
- grounding
- attention and focus
- reducing overwhelm
- calming big feelings
It was designed by a pediatric physical therapist to give the right amount of input at the right time.
Is it washable?
Yes, the outer cover is removable and machine-washable.
The inner weighted insert should be spot-cleaned only.
Where is Calmily made?
Every Calmily pillow is handmade in the Finger Lakes region of New York by the inclusive workforce at Mozaic / Finger Lakes Textiles, a team that proudly employs neurodivergent, intellectually, and developmentally disabled adults who bring skill, care, and craftsmanship to every stitch.
Your purchase directly supports meaningful employment, fair wages, and a workplace where diverse abilities are valued.
Small-batch. Ethical. Local. Always.
What is your return policy?
Calmily is a small, purpose-driven micro-brand, and each pillow is handmade by our neurodivergent, intellectually and developmentally disabled workforce in Upstate NY. Because Calmily pillows are personal-care items, they cannot be resold once opened.
That said, workmanship is fully guaranteed.
If a flaw ever slips through quality control, we will happily replace it.
If Calmily doesn’t meet your expectations for any reason, you may return the pillow and the pillowcase (both must be clean and in good condition) within 14 days for a 75% refund.
Outbound shipping is covered by us; return shipping is the customer’s responsibility.
To start a return, email us at hello@calmily.com.
And you can always reach out with any questions, we’re here to help.
How long does shipping take?
Orders ship in 2–4 business days.
Tracking information is emailed as soon as your pillow is on its way.
How do weighted pillows work?
Weighted pillows provide deep pressure input, which helps the nervous system feel grounded, safe, and regulated.
Deep pressure tells the brain:
“You can slow down now.”
Calmily uses a graded-weight design gently weighted on one end and more deeply weighted on the other, so every person can choose the amount of input their body needs in that moment.
It’s portable, flexible, and effective for kids, teens, and adults.
How long does it take to get used to sleeping with a weighted pillow?
Most people feel the calming effect immediately, especially when placing Calmily on the chest or next to the body at bedtime.
But every nervous system is different.
Some families notice:
- instant settling, or
- increasing comfort over several nights
If you’re new to deep pressure tools, start with the lighter end and gradually move toward deeper input as your body feels ready.
Your nervous system will tell you what feels right.